Crush Fitness, established in 2013, is located at 55 Enterprise Court #6 in Napa. Our gym is home to athletes looking to change their daily routines, meet new friends, and build physical and mental confidence while becoming a more functional mover. We are an all inclusive gym and welcome ANY and EVERYONE, Crush Fitness offers options for everyone, including: group CrossFit classes, personal training, the “Better Back” program, and mobility and strength classes. These classes all provide one-on-one coaching, a friendly and welcoming atmosphere, and the tools to build a healthier, more functional life.
So what is CrossFit? CrossFit is functional fitness. Functional Fitness trains your body to help you perform everyday activities safely and efficiently—like picking up your kids, bringing in groceries from the car, or lifting a heavy bag of pet food. Crush Fitness’ coaches are highly qualified and experienced and maintain trainer certifications. They focus on technique and safety throughout each exercise our athletes perform, so you’ll have the skills to transfer everything you learn in class to your everyday life.
“I use to be scared to pick up a barbell, let alone do anything with one. After two months at Crush Fitness, I feel confident to train, I’m stronger, and I’m supported by great coaches in my journey of training for life. By far the best gym I have ever been to!”
-Belia Ramos, Napa Valley Supervisor
“Most people think you need to be in shape to join our gym, which is a misconception. Every one of us started somewhere, and providing an environment where our athletes feel confident and comfortable learning new movements is something we’re extremely proud of. Crush Fitness has become our athletes’ ‘happy places’ and their stress reliever, and we will continue to strive for that every day through our fun classes, excellent coaches, and wonderful community.”
-Owner, Ruben Perez
The environment you’ll find at Crush Fitness is unique to the Napa Valley. It’s one of encouragement, patience, friendliness, and perseverance. Our coaches will encourage you to try things you might not otherwise have the courage to try; we’ll always have patience as you build your confidence as an athlete; and the new friends you’ll meet during classes will always be there to welcome you and push you through any difficult challenge.
At Crush Fitness, we believe that functional fitness may not be for everyone, but it is for anyone.
ABOUT CRUSH FITNESS
We have the Best Coaches
Patrick Da Prato
Megan Hankes
Ruben Perez
Carly Dowis
Why Choose Us?
WHAT CLIENTS SAY
Brandon Jacobs
As a long distance runner in high school & college it’s always been hard for me to put on weight. I joined CrossFit 2 years ago and since then have gained 16 pounds. I wanted to gain weight and my coach adjusted my lifted to do so. They can do the same for losing weight! My favorite thing about this programming is that if you show up and work hard you will get results. #transformationtuesday
– Brandon Jacobs
Ciera Weinstock / 18
Like any high schooler I didn’t believe in the freshmen 15…but it is true! My freshman year of high school I gained 40 pounds but it wasn’t until senior year that I did anything. I found CrossFit! CrossFit was the best thing to happen for me! It didn’t make me bulky like everyone assumes! It taught me discipline and helped me get back into the best shape I have ever been in! CrossFit not only gave me a family, it gave me a place where I can go for an hour a day and forget about everything in the world but what is going on in the gym!
Lisa Le Strom / Current Member
“I was looking to switch up my workouts and supplement my running regimen. Thanks to the friendly coaches and encouraging members at Crush Fitness, after just one CrossFit drop-in class (my first ever), I joined. It’s been fun learning new skills and being able to accomplish things I thought I never could, all while making new friends along the way! I also enjoy participating in many of the other classes that Crush Fitness has to offer. The coaches are great at making the workouts possible for all skill levels.”
Ally & Bubba Richardson / Napa Valley Member
“CrossFit, and CrossFit Napa Valley, has changed our lives for the better.”
Donnie Valderram / Napa Member
“Joining CrossFit Napa Valley has been a life changing experience. To date, I’ve lost 25lbs and I continue to make progress as a direct result of the gym, coaches, programming, and fellow CrossFit members!”
