I started doing CrossFit about 8 years ago and fell in love with the sport and community from day one! After watching several friends and loved ones fall victim to diseases like diabetes, obesity and hypertension I decided to get involved with coaching. I started off by getting my NASM certifications in 2016 and then I became a CrossFit Level 1 coach shortly after. I grew up in Castro Valley, CA but I moved to Louisiana where I coached full time and obtained my Level 2 certifications. I since have spent over 1,500 hours coaching and helping others to live healthy and fit lifestyles! I also enjoy kayaking, rock climbing, backpacking and cooking! A few months ago my husband and I found out we are expecting our first child, so we decided to move back to California to share this experience with our families. I am extremely excited to be back and to continue my coaching journey! I can’t wait to see what the future holds!