Patrick Da Prato

Patrick Da Prato

Coach

Biography:

I grew up in a small country town called Rio Oso, approximately 15-20 miles north of the Sacramento airport.  I attended East Nicolaus High School, where I played five sports football, baseball, basketball, golf and track.
I currently live in Folsom, CA with my wife (Dena) and our three children. Brayden (11) and Evan (11) and Averi (9). For the last 8 years I have been a law enforcement officer, working in Napa county.
I began CrossFit 7 years ago and love being a part of the CrossFit community. In 2017, I completed the Level 1 CrossFit Coaching course. I believe that CrossFit is more than just a hobby, it’s a life style.
I’m always striving to motivate people to invest in themselves and gain confidence in accomplishing things they never thought they could accomplish.