Ruben Perez

Experience:12 Years

Ruben Perez

Head Coach/Founder

Biography:

Born in SF, Raised in Marin County, Resides in Napa.

Baseball: played at Redwood HS, was all league in 2005, played at Solano JC was all league in 2008, Full ride to Abilene Christian University. Played in the Cape Code League in 2009 with the Cotuit Ketteleers. Played in the California Winter League with the Canada A’s. Had a private workout in Scottsdale AZ with the SF Giants.

Certifications: CrossFit Level 2, NASM, CPR/AED Cert

Started CrossFit Jan. 1st, 2012.  My first W.O.D. was Cindy and has been hooked ever since.

Personal: Enjoys watching baseball, great food, helping others reach their goals, hanging with his Bulldogs “Agnes and Erik”, seeing his nephews, trying to see how much one can change the human body.

“The comfort zone is beautiful, but nothing has ever grown there.”

***Competed in 2013 CrossFit Games NorCal Regionals, with CrossFit Solano

***Placed 30th in NorCal in the 2015 CrossFit Open

***2nd Place 2015 Battle of Boxes in Mexico

***2015 WODapalooza Elite Team

***2015 GRID Pro Day

***2015 GRID Invitational

***2014 GRID Combine

***Rush Club 7

Skills: